
ingredients list:
- 6 to 8 cups sweet corn (canned, fresh or frozen)
- 1 large or 2 small sweet potatoes, medium diced
- 1/2 yellow onion
- 1 tbsp minced garlic
- 2 carrots, peeled & diced
- 2 celery stalks, diced
- 3/4 cup raw cashews
- 4 cups vegetable broth
- 1/2 tsp thyme
- 2 tbsp nutritional yeast
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup of water
gather ingredients:

start cooking: heat 1/2 of vegetable stock in a large soup pot – then add carrots, celery and onion and sauté for about 5 minutes. Add garlic and thyme and cook for another 1-2 minutes. Add in potatoes, corn and vegetables stock – bring to a boil and let simmer, partially covered, for approximately 15 minutes – until potatoes are tender.



while the soup is cooking, add the cashews, water, and nutritional yeast to high powered blender. Blend on high speed for a minute or so, until creamy.


Once the potatoes are tender, add the cashew cream to the soup.

Transfer about 1/3 of the soup into your high speed blender, puree, then add back to soup pot and stir In salt & pepper.



Enjoy with crusty bread, all by itself!
eat happy!


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