Kitchen & pantry essentials


First, prepare your kichen! The right tools are essential and totally worth the investment.

a high speed blender, such as Vitamix, will allow you to blend cashews into the creamiest sauces, and oats into the finest powder. i can’t say enough good things about my vitamix!


you’ll want a 8+ cup food processor. It’s a huge time saver and will give you a consistent size to your chop or dice.


lastly, a stand mixer. i use this less than the other two, but when i “knead” it, i’m sure glad i have it! 😉


next, these are some staples that I ALWAYS have on hand, and use often in my recipes. Most of these you can find at your local grocery store, but a few i get from amazon so i included the links: